In-Person Healing Sessions
This private 90-minute experience begins with a personalized Ayurvedic consultation to explore your unique constitution (Prakruti), current concerns, and areas of imbalance (Vikruti). Guided by these insights, I will create a custom sound healing journey designed specifically for your needs—supporting doshic balance, calming the nervous system, and inviting the body and mind back into their natural state of harmony.
Your immersive sound healing may include crystal singing bowls, Tibetan singing bowls, planetary gongs, and other therapeutic instruments, each thoughtfully chosen to support deep relaxation, energetic balance, and inner restoration.
For those seeking a more expansive experience, you may choose to extend your session by 30 minutes with one or more add-on healing modalities, including:
- Breathwork
- Reiki
- Marma Therapy
- Crystal Healing
- Personalized Yoga Asana
- Spiritual Coaching
We will conclude by integrating your experience through personalized Ayurvedic education, including guidance on diet, daily routines, and simple lifestyle practices to help carry the benefits of your session into everyday life.
Book an In-Person AyurSound Healing Session
Online Ayurveda
For those unable to come for an in-person AyurSound Healing session, we can dive deep into your personal wellness solely through the lens of Ayurveda. Over a 60-min video call we will use the Ayurvedic art of Darshana to assess your face, nails, tongue and eyes and determine your unique constitution (Prakruti) and current imbalances (Vikruti).
Then together we’ll explore the foundational principles of Ayurveda and how they apply specifically to you with the goal of creating a personalized plan to restore balance and support your long-term well-being.
Your consultation may include education on:
- Your constitution (Prakruti)
- Current imbalances (Vikruti)
- Digestion
- Sleep/Restoration
- Stress Management
- Daily routine
- Diet & nutrition
- Lifestyle
- Personal wellness goals
Follow-up Integrations provide ongoing support as your needs evolve. We’ll review your progress, refine your recommendations, answer questions, and continue building an Ayurvedic lifestyle that is both sustainable and personalized to you. In this way we can work together to keep the doshas in balance through each season of the year and also in life.
Book an Online Ayurveda Session
Healing Packages
True transformation happens through consistency, intention, and time. These personalized healing packages are designed to support you through a deeper journey of nervous system regulation, doshic balance, energetic alignment, and Ayurvedic self-awareness.
Each package includes four sessions at a discounted rate, allowing us to work together over time to create space for deeper healing, integration, and lasting transformation.
Choose from:
- 90-Minute Ayursound Healing Sessions — Immersive sound journeys curated from your personal Ayurvedic assessment, designed to restore balance, calm the nervous system, and support deep relaxation and energetic harmony.
- 2-Hour Ayursound Healing Sessions + Add-Ons — An expanded healing experience combining your personalized Ayurvedic assessment and sound immersion with an additional 30-minute add-on of your choice. Enhance your session with Breathwork, Reiki, Marma Therapy, Crystal Healing, Personalized Yoga Asana, and/or Spiritual Coaching.
- 45-Minute Online Ayurvedic Follow-Up Integrations — Continue your Ayurvedic journey with ongoing guidance to deepen your awareness of your unique constitution, recognize shifting imbalances, align your practices with seasonal rhythms, and cultivate a sustainable relationship with your own innate balance and wellbeing.
Package options allow us to work together over time, creating space for deeper healing, reflection, and alignment with your natural rhythm.
Book Healing Packages
